{"id":368,"date":"2015-04-25T08:00:43","date_gmt":"2015-04-25T06:00:43","guid":{"rendered":"https:\/\/www.spadreams.nl\/blog\/?p=368"},"modified":"2019-10-16T15:12:55","modified_gmt":"2019-10-16T13:12:55","slug":"ideale-vetverbrander","status":"publish","type":"post","link":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/","title":{"rendered":"Ideale vetverbrander!"},"content":{"rendered":"<p>Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.<\/p>\n<p><!--more--><\/p>\n<p>Wist je dat groene thee je stofwisseling verhoogt en frambozen stimuleren je vetverbranding.<\/p>\n<p><strong>Recept frambozen groene thee&nbsp;smoothie<\/strong><\/p>\n<p>Benodigdheden:<\/p>\n<p>Grote mok<\/p>\n<p>2 zakjes groene thee<\/p>\n<p>250 gram frambozen<\/p>\n<p>250 gram magere yoghurt<\/p>\n<p>1 eetlepel lijnzaad<\/p>\n<p>1 eetlepen chiazaad<\/p>\n<p>1 eetlepel honing<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-369\" src=\"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/2015\/04\/ideale-vetverbrander.jpg\" alt=\"ideale vetverbrander\" width=\"233\" height=\"160\">-Laat in een grote mok twee zakjes groene thee een tijdje in warm water trekken.<\/p>\n<p>-Laat de thee afkoelen en doe de ingredi\u00ebnten erbij.<\/p>\n<p>-Mix alles in de blender, schenk in een glas en geniet van je smoothie!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.<\/p>\n","protected":false},"author":21,"featured_media":1524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[474],"tags":[113,115,154,230,314,409],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ideale ververbrander!<\/title>\n<meta name=\"description\" content=\"Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ideale ververbrander!\" \/>\n<meta property=\"og:description\" content=\"Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/\" \/>\n<meta property=\"og:site_name\" content=\"SpaDreams Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-25T06:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-10-16T13:12:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1314\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SpaDreams Expert\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"SpaDreams Expert\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/\",\"url\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/\",\"name\":\"ideale ververbrander!\",\"isPartOf\":{\"@id\":\"https:\/\/www.spadreams.nl\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg\",\"datePublished\":\"2015-04-25T06:00:43+00:00\",\"dateModified\":\"2019-10-16T13:12:55+00:00\",\"author\":{\"@id\":\"https:\/\/www.spadreams.nl\/blog\/#\/schema\/person\/da0970d4654e2e16d8a51e4520e1f36b\"},\"description\":\"Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#primaryimage\",\"url\":\"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg\",\"contentUrl\":\"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg\",\"width\":2000,\"height\":1314},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.spadreams.nl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Voeding\",\"item\":\"https:\/\/www.spadreams.nl\/blog\/voeding\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Ideale vetverbrander!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.spadreams.nl\/blog\/#website\",\"url\":\"https:\/\/www.spadreams.nl\/blog\/\",\"name\":\"SpaDreams Blog\",\"description\":\"Tips en informatie om heerlijk te ontspannen\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.spadreams.nl\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.spadreams.nl\/blog\/#\/schema\/person\/da0970d4654e2e16d8a51e4520e1f36b\",\"name\":\"SpaDreams Expert\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/www.spadreams.nl\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6e4a34da26e87c011ac6a871b4684fd3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6e4a34da26e87c011ac6a871b4684fd3?s=96&d=mm&r=g\",\"caption\":\"SpaDreams Expert\"},\"url\":\"https:\/\/www.spadreams.nl\/blog\/author\/spadreams-expert\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ideale ververbrander!","description":"Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"nl_NL","og_type":"article","og_title":"ideale ververbrander!","og_description":"Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.","og_url":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/","og_site_name":"SpaDreams Blog","article_published_time":"2015-04-25T06:00:43+00:00","article_modified_time":"2019-10-16T13:12:55+00:00","og_image":[{"width":2000,"height":1314,"url":"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg","type":"image\/jpeg"}],"author":"SpaDreams Expert","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"SpaDreams Expert","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/","url":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/","name":"ideale ververbrander!","isPartOf":{"@id":"https:\/\/www.spadreams.nl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#primaryimage"},"image":{"@id":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#primaryimage"},"thumbnailUrl":"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg","datePublished":"2015-04-25T06:00:43+00:00","dateModified":"2019-10-16T13:12:55+00:00","author":{"@id":"https:\/\/www.spadreams.nl\/blog\/#\/schema\/person\/da0970d4654e2e16d8a51e4520e1f36b"},"description":"Iets lekkers drinken en meteen ook wat vet verbranden. Lijkt dit je onmogelijk? Het kan namelijk door een groene thee smoothie met frambozen te drinken.","breadcrumb":{"@id":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#primaryimage","url":"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg","contentUrl":"https:\/\/www.spadreams.nl\/blog\/wp-content\/uploads\/sites\/9\/2013\/08\/metabolic-balance.jpg","width":2000,"height":1314},{"@type":"BreadcrumbList","@id":"https:\/\/www.spadreams.nl\/blog\/ideale-vetverbrander\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.spadreams.nl\/blog\/"},{"@type":"ListItem","position":2,"name":"Voeding","item":"https:\/\/www.spadreams.nl\/blog\/voeding\/"},{"@type":"ListItem","position":3,"name":"Ideale vetverbrander!"}]},{"@type":"WebSite","@id":"https:\/\/www.spadreams.nl\/blog\/#website","url":"https:\/\/www.spadreams.nl\/blog\/","name":"SpaDreams Blog","description":"Tips en informatie om heerlijk te ontspannen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.spadreams.nl\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/www.spadreams.nl\/blog\/#\/schema\/person\/da0970d4654e2e16d8a51e4520e1f36b","name":"SpaDreams Expert","image":{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/www.spadreams.nl\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6e4a34da26e87c011ac6a871b4684fd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6e4a34da26e87c011ac6a871b4684fd3?s=96&d=mm&r=g","caption":"SpaDreams Expert"},"url":"https:\/\/www.spadreams.nl\/blog\/author\/spadreams-expert\/"}]}},"_links":{"self":[{"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/posts\/368"}],"collection":[{"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/users\/21"}],"replies":[{"embeddable":true,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":1,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":1561,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/posts\/368\/revisions\/1561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/media\/1524"}],"wp:attachment":[{"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.spadreams.nl\/blog\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}